La Charquita Healthy Bar / Pokes, Acais y desayunos

C. Quevedo, 15, 28860 Paracuellos de Jarama, Madrid, Spain
+34 614 49 07 22
$$$ Restaurant , Bar , Breakfast restaurant , Poke bar
(30 Reviews)
Price Range €10–20

Welcome to La Charquita Healthy Bar, a delightful culinary gem tucked away in Paracuellos de Jarama, Madrid. This charming restaurant specializes in vibrant, health-conscious dishes that cater to a variety of tastes, making it the ideal spot for both a nutritious breakfast and a revitalizing meal at any time of the day.

As you step into La Charquita, you'll immediately feel the warm and welcoming atmosphere, characterized by friendly staff ready to enhance your dining experience. The decor is simple yet inviting, encouraging guests to relax and enjoy their meal. Whether you're popping in for breakfast or a mid-afternoon snack, the upbeat vibe paired with the aroma of fresh ingredients creates a delightful dining ambiance.

When it comes to the menu, La Charquita offers a mouthwatering selection that features traditional and trendy dishes. Start your day with their Desayuno Especial, designed for the modern diner looking to elevate their breakfast game. This beautiful spread includes a premium toast topped with creamy avocado, your choice of salmon, bacon, or turkey, alongside a comforting cup of coffee. For those who crave a classic breakfast, the Desayuno Tradicional is a must; it features the beloved combination of fresh toast and homemade salmorejo that never fails to please.

For lunch or a shareable snack, do not miss the Guacamole Casero. This dish is a celebration of flavor and freshness, featuring crisp totopos paired with creamy, homemade guacamole, black beans, jalapeños, and melted cheese—each bite feels like a small fiesta. If you're in the mood for something indulgent, the Bacon Cheese Fries deliver a heavenly experience, topped with rich cheese, crispy bacon, and a drizzle of tangy ranch sauce, perfect for a cheat day treat.

And don't overlook their drink offerings! Refresh yourself with natural smoothies featuring mouthwatering flavors like strawberry-banana or tropical fruit, all for just €3.50. For those looking to ramp up their nutrition, adding extra protein is an easy option.

Customers rave about their experiences at La Charquita, highlighting everything from the excellent service to the incredible quality of food. A recent visitor, Adrián Ferriz, declared it "one of the best poke bowls" he has ever had, urging everyone to try the poke with salmon and savor the incredible guacamole. Others like Iliana Crespo enjoyed the warmth of the staff and the delicious sweet options, such as waffles and pancakes, after being tempted into the cozy eatery. The consistent pattern in reviews showcases the restaurant's commitment to providing exceptional food and customer service in a clean and friendly environment.

If you're in the neighborhood or just passing through, make sure La Charquita Healthy Bar is on your list of must-visit spots. You won’t just get a meal; you’ll experience a warm community filled with healthful choices and friendly faces ready to serve you. Come hungry, and let La Charquita nourish your body and soul!

Service options
Outdoor seating
Delivery
On-site services
Takeaway
Dine-in
Accessibility
Wheelchair-accessible car park
Wheelchair-accessible entrance
Wheelchair-accessible toilet
Offerings
Alcohol
Beer
Coffee
Salad bar
Small plates
Vegan options
Vegetarian options
Wine
Dining options
Breakfast
Brunch
Lunch
Dinner
Counter service
Dessert
Seating
Amenities
Toilet
Wi-Fi
Wi-Fi
Crowd
Family friendly
LGBTQ+ friendly
Transgender safe space
Planning
Accepts reservations
Payments
Credit cards
Credit cards
Children
Good for kids
Kids' menu
Parking
Free of charge street parking
Free parking lot
Parking
Pets
Dogs allowed
Dogs allowed inside
Dogs allowed outside
Openings Hours

Monday

Closed

Tuesday

Closed

Wednesday

Closed

Thursday

Closed

Friday

12:30 PM - 04:00 PM

,

08:30 PM - 11:00 PM

Saturday

11:00 AM - 04:00 PM

,

08:30 PM - 11:00 PM

Sunday

01:30 PM - 04:00 PM

,

08:00 PM - 11:00 PM

30 Reviews
Adrián Ferriz

14 Oct 2025

Sin duda uno de los mejores poke bowl que he probado nunca y a un precio muy competente. Recomiendo el poké de salmón y el entrante de guacamole casero que estaban increíbles. Además, el trato de los empleados ha sido de 10. Volveremos sin pensarlo

Iliana Crespo

12 Oct 2025

Estábamos por la zona y vimos que estaba abierto, así que como era hora de merendar nos pedimos un gofre y unas tortitas. Muy buenos ambos platos. Repetiremos sin duda. El personal muy amable y muy buen ambiente. Nos quedamos con las ganas de probar un poke y sus açais, así que volveremos para probarlos.

Noelia

03 Oct 2025

Ambiente excepcional. Para tomar un muy buen poke a un precio inmejorable, riquísimo! Súper amables en el servicio, muy atentos. Sin duda la mejor opción para cuidarse y disfrutar.

Álvaro Rosado

09 Sep 2025

El pasado viernes estuvimos cenando y degustando los diferentes pokes que tienen. Probamos el de salmón y el de pollo, ambos muy muy buenos. Además, para los amantes de la buena cerveza, tienen referencias de Cibeles, muy difícil de encontrar por la zona y alrededores. Por último, la atención de sus propietarios no puede ser mejor, atentos en todo momento y pendientes del servicio. Sin duda, un lugar para visitar y se te gusta el crossfit, ¡este es tu lugar!

EnriqueRG Rodriguez

18 Aug 2025

Porque le pongo 5 estrellas? porque ya era hora de tener unos pokes y desayunos de calidad y sanos sin tener que arruinarte; el ambiente y trato es de 10. y lo mas importante!! tienen cerveza super friaaaaaa

Natalia Perez

18 Jul 2025

Ven a probar los pokes de La Charquita en Paracuellos de Jarama!!! Están increíbles y si te animas prueba las clases de CrossFit del box La jungla en el mismo local. Plan perfecto

SILVIA LAGARTOS GOMEZ

06 Jul 2025

La atención ha sido muy buena, nos hemos quedado muy satisfechas. Nos atendió Bianca, una chica muy agradable y simpática, nos dio a probar varias salsas también. 10/10, muy recomendando.

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